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Event
Rebirthing, a one day workshop in London
with Devaraj & Sanjula
Rebirthing is a breathwork technique developed by Leonard Orr in the 70s, and based upon ancient Eastern wisdom. It is named "rebirthing" because the technique quickly takes you back to the feeling you had in the womb and allows unprocessed feelings to be released and the body to feel more free. It's an amazingly fast and deep practice to let go of the past, and frequently works when other therapies or techniques have failed to fully help.
Essentially, you lie on a mattress and are guided into a specific, continuous breathing pattern until this breathing starts to take over by itself, your mind relaxes, and you feel bodily sensations and emotions simply being released from within. We also use womb sound music to deepen the process.
There will be 2 breathwork sessions, with some lunch and sharing in between.
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LocationBritish School of Shiatsu-Do (View)
Unit 3, Thane Works, Thane Villas, London N7 7NU
London N7 7NU
United Kingdom
Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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