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Join us for an exploration of mindfulness within the busy context of everyday parenting. We'll share practical exercises as well as the research behind mindfulness. Learn to notice and enhance your "moments of calm" and be more present for yourself and your family. Facilitated by Erin Bernau, LICSW, GROW Parenting parent coach and educator.
Wednesday, April 6
7:00-9:00 p.m.
JFS Capitol Hill Campus
1601 16th Avenue, Seattle
Advance registration encouraged.
$25/person.
Financial assistance available.
Contact Marjorie Schnyder, 206.861.3146 or familylife@jfsseattle.org
Please note that we will gladly provide refunds for emergency cancellations. Otherwise, we will happily credit your payment towards your next JFS class.
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LocationJewish Family Service (View)
1601 16th Ave
Seattle, WA 98122
United States
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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