Evento

Using Mindfulness Techniques to Improve Productivity and Clarify Your Thinking

Presented by Dr. Marvin Belzer, PhD
MARC Associate Director

UCLA, Semel/NPI Building
740 Westwood Plaza
C-Space, Room 67-415

Please join us for a workshop to practice techniques aimed at improving mindfulness. The Mindful Awareness Research Center at UCLA has a mission to "foster mindful awareness across the lifespan through education and research." Significant research has shown that mindfulness benefits physical and mental health, increases focus, and physically alters the brain in beneficial ways. Dr. Belzer has taught mindfulness meditation for over fifteen years and is an Adjunct Associate Professor at the UCLA Mindful Awareness Research Center. For many years he taught a meditation course at Bowling Green St. University, where he was a Professor of Philosophy. Join us for an evening of relaxation that can lead to a lifelong practice improving your health and thinking!

Ubicación

UCLA C-Space
740 Westwood Plaza, the Semel/NPI building, room 67-415
Los Angeles, CA 90095
United States

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Categorías

Educación > Talleres

Apropiado para niños: No

Se aceptan perros: No

No fumar: Sí

Accesible a silla de ruedas: Sí

Contacto

Correo electrónico:
support@brownpapertickets.com